For the past ten years, I have worked to help people improve their careers, relationships and emotional well-being for more peaceful and satisfying lives. I believe people can make significant and lasting change. By taking small, manageable steps, while addressing the emotional roadblocks that get in the way, you can achieve life goals that are in line with your authentic self.
Everyone can get stuck in self-limiting emotional patterns and unhealthy behaviors that restrict their lives and potential. Challenges in childhood and adulthood can lead you down unproductive and even harmful paths. On your own, you may stay caught in familiar situations that trip you up again and again. But with sustained support, you can create new possibilities that can move you forward.
I have experience working with people who are experiencing challenges in the following areas:
Save the Date! Our third Kick-Start Your Life Self-Care Boot Camp will be held on October 24th at St. Gabriel's House, 173 Appleton Street, Arlington, MA. Stay tuned for additional information and registration details.
Click here to view a Video of Amy’s Presentation at the Arlington Chamber's Women’s Networking Breakfast – "Staying Safe Staying Stuck - How Facing Your Fears Can Help You Achieve Your Dreams".
Click here to view a Video of Amy’s Presentation at the Arlington Chamber's Women’s Networking Breakfast – "Tune In and Tune Up Your Life".
Click here to read about Amy in Psychology Today.
Move out of the past to live a present-focused life.
"Amy sees the best in people. She brings the understanding and intelligence needed to support people as they achieve new ways of living. She can ask hard questions and support significant change. Amy has worked in her own life to achieve an authentic existence. Her strength and compassion guide her practice and can help those who are stuck."
Doug Baker, L.I.C.S.W.